Adam Steen 12:05 SkiErg

3,043

Meters

12:05.5

Time

1:59.2

Pace

203

Calories

160

Heart Rate

Average Watts207
Calories Per Hour1011
Stroke Rate45
Stroke Count547
Drag Factor60

November 06, 2024 22:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.5 3,043 1:59.2 207 1011 45 160
5:00.0 1,260 1:59.0 207 1013 47 160
10:00.0 1,258 1:59.2 206 1010 44 160
12:05.5 526 1:59.2 206 1009 44 160

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Workout Graph

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