Adam Steen 12:05 SkiErg
3,043
Meters
12:05.5
Time
1:59.2
Pace
203
Calories
160
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 45 |
| Stroke Count | 547 |
| Drag Factor | 60 |
November 06, 2024 22:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.5 | 3,043 | 1:59.2 | 207 | 1011 | 45 | 160 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 47 | 160 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 44 | 160 |
| 12:05.5 | 526 | 1:59.2 | 206 | 1009 | 44 | 160 |
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Workout Graph
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