Adam Steen 11:06 SkiErg
2,809
Meters
11:06.5
Time
1:58.6
Pace
187
Calories
140
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 50 |
| Stroke Count | 563 |
| Drag Factor | 117 |
October 10, 2024 22:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.5 | 2,809 | 1:58.6 | 210 | 1021 | 50 | 140 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 50 | 133 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 52 | 147 |
| 11:06.5 | 278 | 1:59.6 | 205 | 1004 | 48 | 141 |
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Workout Graph
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