Adam Steen 11:06 SkiErg

2,809

Meters

11:06.5

Time

1:58.6

Pace

187

Calories

140

Heart Rate

Average Watts210
Calories Per Hour1021
Stroke Rate50
Stroke Count563
Drag Factor117

October 10, 2024 22:09:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:06.5 2,809 1:58.6 210 1021 50 140
5:00.0 1,262 1:58.8 208 1017 50 133
10:00.0 1,270 1:58.1 212 1031 52 147
11:06.5 278 1:59.6 205 1004 48 141

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Workout Graph

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