Adam Steen 5:36 SkiErg
1,458
Meters
5:36.6
Time
1:55.4
Pace
100
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 49 |
| Stroke Count | 275 |
| Drag Factor | 55 |
July 29, 2024 14:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:36.6 | 1,458 | 1:55.4 | 228 | 1083 | 49 | 156 |
| 5:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 50 | 155 |
| 5:36.6 | 158 | 1:55.8 | 225 | 1075 | 44 | 158 |
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Workout Graph
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