Adam Steen 5:10 SkiErg
1,311
Meters
5:10.3
Time
1:58.3
Pace
88
Calories
158
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 55 |
| Stroke Count | 285 |
| Drag Factor | 124 |
April 26, 2024 15:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,311 | 1:58.3 | 211 | 1026 | 55 | 158 |
| 5:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 56 | 157 |
| 5:10.3 | 39 | 2:12.0 | 152 | 823 | 35 | 159 |
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Workout Graph
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