Adam Steen 12:40 SkiErg
3,185
Meters
12:40.2
Time
1:59.3
Pace
211
Calories
160
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 47 |
| Stroke Count | 602 |
| Drag Factor | 56 |
April 10, 2024 22:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:40.2 | 3,185 | 1:59.3 | 206 | 1008 | 47 | 160 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 48 | 159 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 47 | 161 |
| 12:40.2 | 671 | 1:59.3 | 206 | 1008 | 46 | 162 |
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Workout Graph
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