Adam Steen 9:18 SkiErg
2,076
Meters
9:18.9
Time
2:14.6
Pace
123
Calories
140
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 45 |
| Stroke Count | 422 |
| Drag Factor | 57 |
November 08, 2023 20:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.9 | 2,076 | 2:14.6 | 143 | 793 | 45 | 140 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 45 | 140 |
| 9:18.9 | 963 | 2:14.4 | 144 | 795 | 46 | 140 |
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Workout Graph
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