Adam Steen 10:03 SkiErg
2,532
Meters
10:03.5
Time
1:59.1
Pace
168
Calories
147
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 54 |
| Stroke Count | 547 |
| Drag Factor | 125 |
December 05, 2022 15:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,532 | 1:59.1 | 207 | 1011 | 54 | 147 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 54 | 150 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 55 | 145 |
| 10:03.5 | 13 | 2:14.6 | 143 | 793 | 17 | 146 |
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Workout Graph
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