Adam Steen 7:03 SkiErg
1,794
Meters
7:03.8
Time
1:58.1
Pace
121
Calories
159
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 59 |
| Stroke Count | 416 |
| Drag Factor | 56 |
October 10, 2022 15:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.8 | 1,794 | 1:58.1 | 212 | 1030 | 59 | 159 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 59 | 158 |
| 7:03.8 | 528 | 1:57.2 | 217 | 1047 | 60 | 160 |
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Workout Graph
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