Adam Steen 7:03 SkiErg
1,780
Meters
7:03.7
Time
1:59.0
Pace
119
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 56 |
| Stroke Count | 393 |
| Drag Factor | 57 |
September 12, 2022 16:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.7 | 1,780 | 1:59.0 | 208 | 1014 | 56 | 161 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 56 | 161 |
| 7:03.7 | 522 | 1:58.4 | 210 | 1024 | 56 | 162 |
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Workout Graph
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