Adam Steen 10:04 SkiErg
2,526
Meters
10:04.0
Time
1:59.5
Pace
167
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 54 |
| Stroke Count | 549 |
| Drag Factor | 123 |
December 06, 2021 18:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,526 | 1:59.5 | 205 | 1004 | 54 | 151 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 55 | 148 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 55 | 153 |
| 10:04.0 | 15 | 2:13.3 | 148 | 808 | 15 | 152 |
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Workout Graph
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