Adam Steen 5:00 SkiErg
1,371
Meters
5:00.0
Time
1:49.4
Pace
99
Calories
165
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 58 |
| Stroke Count | 289 |
| Drag Factor | 125 |
November 26, 2021 18:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 58 | 165 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 60 | 160 |
| 2:00.0 | 275 | 1:49.0 | 270 | 1227 | 58 | 167 |
| 3:00.0 | 275 | 1:49.0 | 270 | 1227 | 57 | 167 |
| 4:00.0 | 275 | 1:49.0 | 270 | 1227 | 57 | 167 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 58 | 168 |
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Workout Graph
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