Adam Steen 30:00 SkiErg

7,526

Meters

30:00.0

Time

1:59.5

Pace

500

Calories

149

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate53
Stroke Count1600
Drag Factor126

February 06, 2021 17:00:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,526 1:59.5 205 1004 53 149
6:00.0 1,488 2:00.9 198 980 53 147
12:00.0 1,514 1:58.8 208 1016 54 150
18:00.0 1,507 1:59.4 205 1006 54 148
24:00.0 1,508 1:59.3 206 1008 54 151
30:00.0 1,510 1:59.2 207 1011 52 152

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Workout Graph

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