Adam Steen 5:00 SkiErg
1,370
Meters
5:00.0
Time
1:49.4
Pace
100
Calories
163
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 56 |
| Stroke Count | 282 |
| Drag Factor | 121 |
January 22, 2021 15:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,370 | 1:49.4 | 267 | 1217 | 56 | 163 |
| 1:00.0 | 274 | 1:49.4 | 267 | 1217 | 58 | 158 |
| 2:00.0 | 274 | 1:49.4 | 267 | 1217 | 56 | 163 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1217 | 55 | 165 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1217 | 56 | 164 |
| 5:00.0 | 275 | 1:49.0 | 270 | 1227 | 57 | 166 |
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Workout Graph
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