Adam Steen 11:00 SkiErg
2,760
Meters
11:00.0
Time
1:59.5
Pace
183
Calories
147
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 54 |
| Stroke Count | 596 |
| Drag Factor | 128 |
December 06, 2020 14:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 2,760 | 1:59.5 | 205 | 1004 | 54 | 147 |
| 3:00.0 | 752 | 1:59.6 | 204 | 1002 | 55 | 145 |
| 6:00.0 | 752 | 1:59.6 | 204 | 1002 | 55 | 148 |
| 9:00.0 | 753 | 1:59.5 | 205 | 1005 | 54 | 147 |
| 11:00.0 | 503 | 1:59.2 | 206 | 1009 | 55 | 149 |
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Workout Graph
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