Adam Steen 10:04 SkiErg
2,419
Meters
10:04.0
Time
2:04.8
Pace
152
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 53 |
| Stroke Count | 533 |
| Drag Factor | 128 |
December 04, 2020 18:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.0 | 2,419 | 2:04.8 | 180 | 919 | 53 | 137 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 53 | 136 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 935 | 54 | 138 |
| 10:04.0 | 14 | 2:22.8 | 120 | 713 | 15 | 137 |
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Workout Graph
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