Adam Steen 13:40 SkiErg
3,265
Meters
13:40.0
Time
2:05.5
Pace
205
Calories
145
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 49 |
| Stroke Count | 675 |
| Drag Factor | 156 |
September 23, 2020 20:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 3,265 | 2:05.5 | 177 | 908 | 49 | 145 |
| 3:00.0 | 693 | 2:09.8 | 160 | 849 | 48 | 139 |
| 6:00.0 | 708 | 2:07.1 | 170 | 886 | 49 | 144 |
| 9:00.0 | 716 | 2:05.6 | 176 | 906 | 50 | 142 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 50 | 149 |
| 13:40.0 | 422 | 1:58.4 | 210 | 1024 | 52 | 154 |
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Workout Graph
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