Adam Steen 12:59 SkiErg
3,050
Meters
12:59.3
Time
2:07.7
Pace
188
Calories
133
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 48 |
| Stroke Count | 628 |
| Drag Factor | 56 |
May 01, 2020 12:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:59.3 | 3,050 | 2:07.7 | 168 | 877 | 48 | 133 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 50 | 137 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 49 | 147 |
| 12:59.3 | 686 | 2:10.6 | 157 | 839 | 45 | 116 |
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Workout Graph
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