Adam Steen 4:31 SkiErg
1,142
Meters
4:31.7
Time
1:58.9
Pace
77
Calories
161
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 46 |
| Stroke Count | 207 |
| Drag Factor | 57 |
August 25, 2025 21:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:31.7 | 1,142 | 1:58.9 | 208 | 1015 | 46 | 161 |
| 4:31.7 | 1,143 | 1:58.8 | 208 | 1017 | 46 | 161 |
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Workout Graph
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