Adam Steen 9:18 SkiErg
2,343
Meters
9:18.0
Time
1:59.0
Pace
156
Calories
156
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 45 |
| Stroke Count | 426 |
| Drag Factor | 55 |
July 03, 2025 20:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,343 | 1:59.0 | 207 | 1013 | 45 | 156 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 44 | 154 |
| 9:18.0 | 1,084 | 1:59.0 | 208 | 1014 | 48 | 158 |
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Workout Graph
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