Bernd Becke 1030m row
1,030
Meters
8:20.8
Time
4:03.1
Pace
52
Calories
Average Watts | 24 |
---|---|
Calories Per Hour | 383 |
Stroke Rate | 26 |
Stroke Count | 224 |
Drag Factor | 124 |
March 27, 2025 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:20.8 | 1,030 | 4:03.1 | 24 | 383 | 26 |
2:39.3 | 300 | 4:25.5 | 19 | 364 | 26 |
2:25.9 | 600 | 4:03.1 | 24 | 383 | 27 |
2:16.8 | 900 | 3:48.0 | 30 | 401 | 27 |
0:58.8 | 1,030 | 3:46.1 | 30 | 404 | 28 |
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Workout Graph

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