Bernd Becke 1030m row

1,030

Meters

8:20.8

Time

4:03.1

Pace

52

Calories

Average Watts24
Calories Per Hour383
Stroke Rate26
Stroke Count224
Drag Factor124

March 27, 2025 16:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:20.8 1,030 4:03.1 24 383 26
2:39.3 300 4:25.5 19 364 26
2:25.9 600 4:03.1 24 383 27
2:16.8 900 3:48.0 30 401 27
0:58.8 1,030 3:46.1 30 404 28

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Workout Graph

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