Bernd Becke 43:09 row
5,335
Meters
43:09.4
Time
4:02.6
Pace
273
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 26 |
| Stroke Count | 1168 |
| Drag Factor | 124 |
March 27, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:09.4 | 5,335 | 4:02.6 | 24 | 384 | 26 |
| 5:00.0 | 561 | 4:27.3 | 18 | 363 | 26 |
| 10:00.0 | 610 | 4:05.9 | 24 | 381 | 27 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 |
| 20:00.0 | 632 | 3:57.3 | 26 | 390 | 27 |
| 25:00.0 | 629 | 3:58.4 | 26 | 388 | 27 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 35:00.0 | 624 | 4:00.3 | 25 | 386 | 27 |
| 40:00.0 | 628 | 3:58.8 | 26 | 388 | 27 |
| 43:09.4 | 396 | 3:59.1 | 26 | 388 | 26 |
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Workout Graph
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