Bernd Becke 51:07 row
6,123
Meters
51:07.2
Time
4:10.4
Pace
316
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 1366 |
| Drag Factor | 124 |
March 27, 2025 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:07.2 | 6,123 | 4:10.4 | 22 | 376 | 26 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 26 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 27 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 27 |
| 20:00.0 | 600 | 4:10.0 | 22 | 377 | 27 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 27 |
| 30:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 35:00.0 | 606 | 4:07.5 | 23 | 379 | 26 |
| 40:00.0 | 597 | 4:11.2 | 22 | 375 | 27 |
| 45:00.0 | 605 | 4:07.9 | 23 | 379 | 27 |
| 50:00.0 | 615 | 4:03.9 | 24 | 383 | 27 |
| 51:07.2 | 135 | 4:08.8 | 23 | 378 | 24 |
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Workout Graph
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