Bernd Becke 1000m row
1,000
Meters
7:53.8
Time
3:56.9
Pace
50
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
| Drag Factor | 124 |
March 26, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:53.8 | 1,000 | 3:56.9 | 26 | 390 | 26 |
| 1:39.4 | 200 | 4:08.5 | 23 | 378 | 27 |
| 1:34.3 | 400 | 3:55.7 | 27 | 391 | 27 |
| 1:34.3 | 600 | 3:55.7 | 27 | 391 | 27 |
| 1:32.7 | 800 | 3:51.7 | 28 | 396 | 26 |
| 1:33.1 | 1,000 | 3:52.7 | 28 | 395 | 27 |
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Workout Graph
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