Bernd Becke 1:28:20 row
11,128
Meters
1:28:20.5
Time
3:58.1
Pace
565
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 26 |
| Stroke Count | 2374 |
| Drag Factor | 249 |
March 26, 2025 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:20.5 | 11,128 | 3:58.1 | 26 | 389 | 26 |
| 10:00.0 | 1,177 | 4:14.8 | 21 | 372 | 26 |
| 20:00.0 | 1,242 | 4:01.5 | 25 | 385 | 27 |
| 30:00.0 | 1,236 | 4:02.7 | 24 | 384 | 27 |
| 40:00.0 | 1,260 | 3:58.0 | 26 | 389 | 27 |
| 50:00.0 | 1,251 | 3:59.8 | 25 | 387 | 27 |
| 1:00:00.0 | 1,269 | 3:56.4 | 26 | 391 | 27 |
| 1:10:00.0 | 1,283 | 3:53.8 | 27 | 394 | 27 |
| 1:20:00.0 | 1,307 | 3:49.5 | 29 | 399 | 27 |
| 1:28:20.5 | 1,103 | 3:46.8 | 30 | 403 | 27 |
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Workout Graph
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