Bernd Becke 32:56 row
4,014
Meters
32:56.8
Time
4:06.2
Pace
206
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 870 |
| Drag Factor | 122 |
March 26, 2025 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:56.8 | 4,014 | 4:06.2 | 23 | 380 | 26 |
| 5:00.0 | 554 | 4:30.7 | 18 | 360 | 25 |
| 10:00.0 | 600 | 4:10.0 | 22 | 377 | 26 |
| 15:00.0 | 608 | 4:06.7 | 23 | 380 | 27 |
| 20:00.0 | 616 | 4:03.5 | 24 | 383 | 27 |
| 25:00.0 | 630 | 3:58.0 | 26 | 389 | 27 |
| 30:00.0 | 628 | 3:58.8 | 26 | 388 | 27 |
| 32:56.8 | 379 | 3:53.2 | 28 | 394 | 26 |
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Workout Graph
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