Bernd Becke 915m row
915
Meters
6:47.1
Time
3:42.4
Pace
45
Calories
171
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 123 |
March 23, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:47.1 | 915 | 3:42.4 | 32 | 409 | 27 | 171 |
| 1:35.8 | 200 | 3:59.5 | 25 | 387 | 27 | 95 |
| 1:28.6 | 400 | 3:41.5 | 32 | 410 | 27 | 189 |
| 1:26.0 | 600 | 3:35.0 | 35 | 421 | 27 | 192 |
| 1:27.1 | 800 | 3:37.7 | 34 | 416 | 27 | 190 |
| 0:49.7 | 915 | 3:36.0 | 35 | 419 | 28 | 191 |
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Workout Graph
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