Bernd Becke 1:30:05 row
11,245
Meters
1:30:05.6
Time
4:00.3
Pace
571
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 2406 |
| Drag Factor | 233 |
March 23, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.6 | 11,245 | 4:00.3 | 25 | 386 | 26 |
| 10:00.0 | 1,191 | 4:11.8 | 22 | 375 | 26 |
| 20:00.0 | 1,234 | 4:03.1 | 24 | 383 | 27 |
| 30:00.0 | 1,220 | 4:05.9 | 24 | 381 | 27 |
| 40:00.0 | 1,218 | 4:06.3 | 23 | 380 | 26 |
| 50:00.0 | 1,239 | 4:02.1 | 25 | 384 | 27 |
| 1:00:00.0 | 1,242 | 4:01.5 | 25 | 385 | 26 |
| 1:10:00.0 | 1,266 | 3:56.9 | 26 | 390 | 27 |
| 1:20:00.0 | 1,294 | 3:51.8 | 28 | 396 | 27 |
| 1:30:00.0 | 1,334 | 3:44.8 | 31 | 405 | 27 |
| 1:30:05.6 | 8 | 5:50.0 | 8 | 328 | 0 |
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Workout Graph
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