Bernd Becke 2872m row
2,872
Meters
22:37.9
Time
3:56.4
Pace
144
Calories
173
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 27 |
| Stroke Count | 610 |
| Drag Factor | 123 |
March 22, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:37.9 | 2,872 | 3:56.4 | 26 | 391 | 27 | 173 |
| 5:04.6 | 600 | 4:13.8 | 21 | 373 | 27 | 107 |
| 4:48.1 | 1,200 | 4:00.0 | 25 | 387 | 27 | 187 |
| 4:41.3 | 1,800 | 3:54.4 | 27 | 393 | 27 | 189 |
| 4:34.1 | 2,400 | 3:48.4 | 29 | 401 | 28 | 194 |
| 3:29.8 | 2,872 | 3:42.2 | 32 | 409 | 27 | 190 |
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Workout Graph
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