Bernd Becke 16:23 row
2,252
Meters
16:23.0
Time
3:38.2
Pace
112
Calories
Average Watts | 34 |
---|---|
Calories Per Hour | 415 |
Stroke Rate | 26 |
Stroke Count | 440 |
Drag Factor | 125 |
March 21, 2025 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:23.0 | 2,252 | 3:38.2 | 34 | 415 | 26 |
5:00.0 | 638 | 3:55.1 | 27 | 392 | 26 |
10:00.0 | 684 | 3:39.2 | 33 | 414 | 27 |
15:00.0 | 728 | 3:26.0 | 40 | 437 | 28 |
16:23.0 | 201 | 3:26.4 | 40 | 436 | 26 |
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Workout Graph

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