Bernd Becke 1:06:35 row
8,133
Meters
1:06:35.1
Time
4:05.6
Pace
416
Calories
95
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 26 |
| Stroke Count | 1777 |
| Drag Factor | 250 |
March 21, 2025 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:35.1 | 8,133 | 4:05.6 | 24 | 381 | 26 | 95 |
| 10:00.0 | 1,147 | 4:21.5 | 20 | 367 | 26 | 95 |
| 20:00.0 | 1,189 | 4:12.3 | 22 | 374 | 27 | |
| 30:00.0 | 1,189 | 4:12.3 | 22 | 374 | 27 | |
| 40:00.0 | 1,228 | 4:04.2 | 24 | 382 | 27 | |
| 50:00.0 | 1,249 | 4:00.1 | 25 | 386 | 27 | |
| 1:00:00.0 | 1,282 | 3:54.0 | 27 | 394 | 27 | |
| 1:06:35.1 | 850 | 3:52.4 | 28 | 395 | 26 |
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Workout Graph
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