Bernd Becke 1:20:11 row
9,735
Meters
1:20:11.5
Time
4:07.1
Pace
500
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 26 |
| Stroke Count | 2148 |
| Drag Factor | 235 |
March 20, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:11.5 | 9,735 | 4:07.1 | 23 | 379 | 26 |
| 10:00.0 | 1,131 | 4:25.2 | 19 | 364 | 26 |
| 20:00.0 | 1,204 | 4:09.1 | 23 | 377 | 27 |
| 30:00.0 | 1,210 | 4:07.9 | 23 | 379 | 27 |
| 40:00.0 | 1,211 | 4:07.7 | 23 | 379 | 27 |
| 50:00.0 | 1,229 | 4:04.1 | 24 | 382 | 26 |
| 1:00:00.0 | 1,245 | 4:00.9 | 25 | 386 | 27 |
| 1:10:00.0 | 1,242 | 4:01.5 | 25 | 385 | 27 |
| 1:20:00.0 | 1,248 | 4:00.3 | 25 | 386 | 27 |
| 1:20:11.5 | 17 | 5:38.2 | 9 | 331 | 14 |
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Workout Graph
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