Bernd Becke 1:25:14 row
10,127
Meters
1:25:14.8
Time
4:12.5
Pace
524
Calories
126
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 26 |
| Stroke Count | 2263 |
| Drag Factor | 247 |
March 19, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:14.8 | 10,127 | 4:12.5 | 22 | 374 | 26 | 126 |
| 10:00.0 | 1,177 | 4:14.8 | 21 | 372 | 27 | 103 |
| 20:00.0 | 1,176 | 4:15.1 | 21 | 372 | 27 | 136 |
| 30:00.0 | 1,190 | 4:12.1 | 22 | 375 | 27 | 136 |
| 40:00.0 | 1,179 | 4:14.4 | 21 | 373 | 27 | 134 |
| 50:00.0 | 1,161 | 4:18.3 | 20 | 369 | 26 | 134 |
| 1:00:00.0 | 1,176 | 4:15.1 | 21 | 372 | 26 | 135 |
| 1:10:00.0 | 1,205 | 4:08.9 | 23 | 378 | 26 | 133 |
| 1:20:00.0 | 1,219 | 4:06.1 | 23 | 380 | 26 | 122 |
| 1:25:14.8 | 643 | 4:04.7 | 24 | 382 | 22 | 106 |
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Workout Graph
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