Bernd Becke 1:16:48 row
9,526
Meters
1:16:48.0
Time
4:01.8
Pace
486
Calories
88
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 26 |
| Stroke Count | 2084 |
| Drag Factor | 250 |
March 19, 2025 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:48.0 | 9,526 | 4:01.8 | 25 | 385 | 26 | 88 |
| 10:00.0 | 1,170 | 4:16.4 | 21 | 371 | 27 | 88 |
| 20:00.0 | 1,212 | 4:07.5 | 23 | 379 | 27 | |
| 30:00.0 | 1,245 | 4:00.9 | 25 | 386 | 27 | |
| 40:00.0 | 1,246 | 4:00.7 | 25 | 386 | 27 | |
| 50:00.0 | 1,275 | 3:55.2 | 27 | 392 | 27 | |
| 1:00:00.0 | 1,250 | 4:00.0 | 25 | 387 | 27 | |
| 1:10:00.0 | 1,263 | 3:57.5 | 26 | 389 | 27 | |
| 1:16:48.0 | 865 | 3:55.8 | 27 | 391 | 26 |
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Workout Graph
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