Bernd Becke 16:28 row
2,016
Meters
16:28.9
Time
4:05.2
Pace
103
Calories
92
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 452 |
| Drag Factor | 126 |
March 19, 2025 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:28.9 | 2,016 | 4:05.2 | 24 | 381 | 27 | 92 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | 92 |
| 10:00.0 | 617 | 4:03.1 | 24 | 383 | 28 | |
| 15:00.0 | 620 | 4:01.9 | 25 | 385 | 28 | |
| 16:28.9 | 185 | 4:00.2 | 25 | 386 | 26 |
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