Bernd Becke 1000m row
1,000
Meters
7:55.8
Time
3:57.9
Pace
50
Calories
127
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 133 |
March 18, 2025 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.8 | 1,000 | 3:57.9 | 26 | 389 | 27 | 127 |
| 1:34.9 | 200 | 3:57.2 | 26 | 390 | 27 | 93 |
| 1:33.9 | 400 | 3:54.7 | 27 | 393 | 27 | 137 |
| 1:33.6 | 600 | 3:54.0 | 27 | 394 | 27 | 135 |
| 1:34.3 | 800 | 3:55.7 | 27 | 391 | 27 | 136 |
| 1:39.1 | 1,000 | 4:07.7 | 23 | 379 | 27 | 135 |
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Workout Graph
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