Bernd Becke 18:39 row
2,235
Meters
18:39.7
Time
4:10.4
Pace
115
Calories
96
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 26 |
| Stroke Count | 505 |
| Drag Factor | 131 |
March 18, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:39.7 | 2,235 | 4:10.4 | 22 | 376 | 26 | 96 |
| 5:00.0 | 575 | 4:20.8 | 20 | 367 | 27 | 96 |
| 10:00.0 | 604 | 4:08.3 | 23 | 378 | 27 | |
| 15:00.0 | 606 | 4:07.5 | 23 | 379 | 27 | |
| 18:39.7 | 450 | 4:04.1 | 24 | 382 | 26 |
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Workout Graph
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