Bernd Becke 1479m row
1,479
Meters
12:07.0
Time
4:05.7
Pace
74
Calories
134
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 133 |
March 17, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.0 | 1,479 | 4:05.7 | 24 | 381 | 27 | 134 |
| 2:31.9 | 300 | 4:13.1 | 22 | 374 | 27 | 135 |
| 2:25.9 | 600 | 4:03.1 | 24 | 383 | 27 | 135 |
| 2:26.5 | 900 | 4:04.1 | 24 | 382 | 27 | 136 |
| 2:28.2 | 1,200 | 4:07.0 | 23 | 379 | 27 | 135 |
| 2:14.5 | 1,479 | 4:01.0 | 25 | 386 | 27 | 132 |
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Workout Graph
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