Bernd Becke 50:24 row
6,126
Meters
50:24.5
Time
4:06.8
Pace
314
Calories
131
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 26 |
| Stroke Count | 1352 |
| Drag Factor | 132 |
March 17, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.5 | 6,126 | 4:06.8 | 23 | 380 | 26 | 131 |
| 5:00.0 | 572 | 4:22.2 | 19 | 366 | 27 | 129 |
| 10:00.0 | 582 | 4:17.7 | 20 | 370 | 27 | 143 |
| 15:00.0 | 607 | 4:07.1 | 23 | 379 | 27 | 101 |
| 20:00.0 | 619 | 4:02.3 | 25 | 384 | 27 | 133 |
| 25:00.0 | 624 | 4:00.3 | 25 | 386 | 27 | 134 |
| 30:00.0 | 606 | 4:07.5 | 23 | 379 | 27 | 136 |
| 35:00.0 | 606 | 4:07.5 | 23 | 379 | 27 | 134 |
| 40:00.0 | 608 | 4:06.7 | 23 | 380 | 27 | 135 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 27 | 134 |
| 50:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 135 |
| 50:24.5 | 47 | 4:20.6 | 20 | 368 | 20 | 134 |
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Workout Graph
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