Bernd Becke 31:35 row
4,131
Meters
31:35.0
Time
3:49.3
Pace
206
Calories
132
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 26 |
| Stroke Count | 839 |
| Drag Factor | 133 |
March 17, 2025 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:35.0 | 4,131 | 3:49.3 | 29 | 399 | 26 | 132 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 134 |
| 10:00.0 | 653 | 3:49.7 | 29 | 399 | 26 | 133 |
| 15:00.0 | 676 | 3:41.8 | 32 | 410 | 27 | 134 |
| 20:00.0 | 664 | 3:45.9 | 30 | 404 | 26 | 134 |
| 25:00.0 | 644 | 3:52.9 | 28 | 395 | 27 | 136 |
| 30:00.0 | 643 | 3:53.2 | 28 | 394 | 27 | 134 |
| 31:35.0 | 207 | 3:49.4 | 29 | 399 | 26 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.