Bernd Becke 48:38 row
6,131
Meters
48:38.4
Time
3:58.0
Pace
310
Calories
106
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 27 |
| Stroke Count | 1337 |
| Drag Factor | 132 |
March 16, 2025 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:38.4 | 6,131 | 3:58.0 | 26 | 389 | 27 | 106 |
| 5:00.0 | 586 | 4:15.9 | 21 | 371 | 27 | 97 |
| 10:00.0 | 616 | 4:03.5 | 24 | 383 | 27 | 97 |
| 15:00.0 | 627 | 3:59.2 | 26 | 387 | 28 | 98 |
| 20:00.0 | 630 | 3:58.0 | 26 | 389 | 28 | 99 |
| 25:00.0 | 639 | 3:54.7 | 27 | 393 | 28 | 98 |
| 30:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 98 |
| 35:00.0 | 635 | 3:56.2 | 27 | 391 | 27 | 101 |
| 40:00.0 | 636 | 3:55.8 | 27 | 391 | 28 | 104 |
| 45:00.0 | 654 | 3:49.3 | 29 | 399 | 28 | 138 |
| 48:38.4 | 477 | 3:48.9 | 29 | 400 | 27 | 139 |
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Workout Graph
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