Bernd Becke 1000m row
1,000
Meters
7:41.8
Time
3:50.9
Pace
50
Calories
164
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 132 |
March 15, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:41.8 | 1,000 | 3:50.9 | 28 | 397 | 27 | 164 |
| 1:38.6 | 200 | 4:06.5 | 23 | 380 | 28 | 108 |
| 1:30.9 | 400 | 3:47.2 | 30 | 402 | 27 | 136 |
| 1:32.1 | 600 | 3:50.2 | 29 | 398 | 27 | 191 |
| 1:30.3 | 800 | 3:45.7 | 30 | 404 | 27 | 192 |
| 1:29.9 | 1,000 | 3:44.7 | 31 | 406 | 27 | 193 |
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Workout Graph
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