Bernd Becke 1:17:28 row
9,533
Meters
1:17:28.1
Time
4:03.7
Pace
485
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 26 |
| Stroke Count | 2068 |
| Drag Factor | 6 |
March 15, 2025 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:28.1 | 9,533 | 4:03.7 | 24 | 383 | 26 |
| 10:00.0 | 1,227 | 4:04.4 | 24 | 382 | 27 |
| 20:00.0 | 1,235 | 4:02.9 | 24 | 384 | 26 |
| 30:00.0 | 1,234 | 4:03.1 | 24 | 383 | 27 |
| 40:00.0 | 1,228 | 4:04.2 | 24 | 382 | 27 |
| 50:00.0 | 1,221 | 4:05.7 | 24 | 381 | 27 |
| 1:00:00.0 | 1,225 | 4:04.8 | 24 | 382 | 27 |
| 1:10:00.0 | 1,234 | 4:03.1 | 24 | 383 | 27 |
| 1:17:28.1 | 929 | 4:01.1 | 25 | 385 | 26 |
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