Bernd Becke 4785m row
4,785
Meters
36:38.4
Time
3:49.7
Pace
241
Calories
121
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 27 |
| Stroke Count | 1010 |
| Drag Factor | 131 |
March 14, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:38.4 | 4,785 | 3:49.7 | 29 | 399 | 27 | 121 |
| 8:01.8 | 1,000 | 4:00.9 | 25 | 386 | 27 | 98 |
| 7:41.2 | 2,000 | 3:50.6 | 29 | 398 | 28 | 110 |
| 7:37.0 | 3,000 | 3:48.5 | 29 | 400 | 28 | 127 |
| 7:29.4 | 4,000 | 3:44.7 | 31 | 406 | 28 | 137 |
| 5:49.0 | 4,785 | 3:42.2 | 32 | 409 | 28 | 136 |
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Workout Graph
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