Bernd Becke 25:06 row
3,346
Meters
25:06.8
Time
3:45.1
Pace
166
Calories
109
Heart Rate
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 26 |
| Stroke Count | 682 |
| Drag Factor | 131 |
March 14, 2025 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 3,346 | 3:45.1 | 31 | 405 | 26 | 109 |
| 5:00.0 | 631 | 3:57.7 | 26 | 389 | 27 | 108 |
| 10:00.0 | 668 | 3:44.5 | 31 | 406 | 27 | 111 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 27 | 110 |
| 20:00.0 | 680 | 3:40.5 | 33 | 412 | 27 | 109 |
| 25:00.0 | 684 | 3:39.2 | 33 | 414 | 27 | 109 |
| 25:06.8 | 14 | 4:02.8 | 24 | 384 | 9 |
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Workout Graph
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