Bernd Becke 36:48 row
4,626
Meters
36:48.2
Time
3:58.6
Pace
235
Calories
170
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 26 |
| Stroke Count | 994 |
| Drag Factor | 129 |
March 13, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.2 | 4,626 | 3:58.6 | 26 | 388 | 26 | 170 |
| 5:00.0 | 594 | 4:12.5 | 22 | 374 | 27 | 191 |
| 10:00.0 | 622 | 4:01.1 | 25 | 385 | 27 | 191 |
| 15:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | 190 |
| 20:00.0 | 633 | 3:56.9 | 26 | 390 | 27 | 185 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 27 | 139 |
| 30:00.0 | 630 | 3:58.0 | 26 | 389 | 27 | 137 |
| 35:00.0 | 642 | 3:53.6 | 27 | 394 | 27 | 136 |
| 36:48.2 | 236 | 3:49.2 | 29 | 399 | 26 | 195 |
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Workout Graph
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