Bernd Becke 719m row
719
Meters
5:29.4
Time
3:49.0
Pace
36
Calories
151
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 129 |
March 12, 2025 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.4 | 719 | 3:49.0 | 29 | 400 | 27 | 151 |
| 1:35.0 | 200 | 3:57.5 | 26 | 389 | 27 | 135 |
| 1:31.9 | 400 | 3:49.7 | 29 | 399 | 27 | |
| 1:29.9 | 600 | 3:44.7 | 31 | 406 | 27 | 157 |
| 0:52.7 | 719 | 3:41.4 | 32 | 410 | 27 | 161 |
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Workout Graph
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