Bernd Becke 38:41 row
5,017
Meters
38:41.7
Time
3:51.3
Pace
252
Calories
161
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 26 |
| Stroke Count | 1050 |
| Drag Factor | 129 |
March 12, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.7 | 5,017 | 3:51.3 | 28 | 397 | 26 | 161 |
| 5:00.0 | 618 | 4:02.7 | 24 | 384 | 27 | 150 |
| 10:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 165 |
| 15:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 164 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 27 | 162 |
| 25:00.0 | 657 | 3:48.3 | 29 | 401 | 27 | 161 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 27 | 164 |
| 35:00.0 | 645 | 3:52.5 | 28 | 395 | 27 | 163 |
| 38:41.7 | 480 | 3:50.9 | 28 | 397 | 27 | 163 |
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Workout Graph
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