Bernd Becke 12:31 row
1,560
Meters
12:31.4
Time
4:00.8
Pace
79
Calories
132
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 26 |
| Stroke Count | 335 |
| Drag Factor | 128 |
March 12, 2025 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:31.4 | 1,560 | 4:00.8 | 25 | 386 | 26 | 132 |
| 5:00.0 | 605 | 4:07.9 | 23 | 379 | 27 | 129 |
| 10:00.0 | 634 | 3:56.5 | 26 | 390 | 27 | |
| 12:31.4 | 321 | 3:55.8 | 27 | 391 | 26 | 135 |
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Workout Graph
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