Bernd Becke 1000m row
1,000
Meters
7:48.4
Time
3:54.2
Pace
50
Calories
134
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 393 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 129 |
March 11, 2025 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.4 | 1,000 | 3:54.2 | 27 | 393 | 26 | 134 |
| 1:38.4 | 200 | 4:06.0 | 24 | 380 | 27 | 134 |
| 1:35.3 | 400 | 3:58.2 | 26 | 389 | 26 | 134 |
| 1:32.7 | 600 | 3:51.7 | 28 | 396 | 27 | 134 |
| 1:32.1 | 800 | 3:50.2 | 29 | 398 | 27 | 137 |
| 1:30.0 | 1,000 | 3:45.0 | 31 | 405 | 27 | 133 |
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Workout Graph
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