Bernd Becke 900m row
900
Meters
6:54.3
Time
3:50.1
Pace
45
Calories
134
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 186 |
| Drag Factor | 130 |
March 11, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:54.3 | 900 | 3:50.1 | 29 | 398 | 27 | 134 |
| 1:36.4 | 200 | 4:01.0 | 25 | 386 | 27 | 134 |
| 1:32.8 | 400 | 3:52.0 | 28 | 396 | 27 | 134 |
| 1:30.4 | 600 | 3:46.0 | 30 | 404 | 27 | 135 |
| 1:29.8 | 800 | 3:44.5 | 31 | 406 | 27 | 136 |
| 0:44.9 | 900 | 3:44.5 | 31 | 406 | 27 | 134 |
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Workout Graph
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